Massage Therapy

Q: What type of massage is best for me?

The best massage type depends on your goals. Swedish massage is ideal for relaxation, deep tissue targets chronic muscle tension, sports massage benefits athletes, and trigger point therapy addresses specific pain areas. Your therapist will recommend the best approach.

Q: How often should I get a massage?

For general wellness, monthly massages are beneficial. For chronic pain or stress, every 1-2 weeks may be recommended initially. Athletes may benefit from weekly sessions during training. Your therapist will suggest a frequency based on your needs.

Q: Should I get a massage before or after chiropractic adjustment?

Receiving massage before an adjustment can help relax muscles and make the adjustment more effective. However, both orders have benefits. Your care team will recommend the best sequence for your treatment plan.

Q: Will I be sore after a deep tissue massage?

Some soreness for 24-48 hours after deep tissue massage is normal as your body releases tension and toxins. Staying hydrated, gentle stretching, and applying heat can help minimize post-massage soreness.

Q: Can massage help with headaches?

Yes, massage therapy is effective for tension headaches and can help reduce migraine frequency. By releasing muscle tension in the neck, shoulders, and head, massage addresses a common cause of headache pain.

Therapeutic massage services to relieve muscle tension, reduce stress, and complement your chiropractic care for optimal results.

What is Massage Therapy?

Therapeutic massage services to relieve muscle tension, reduce stress, and complement your chiropractic care for optimal results.

Massage therapy is an excellent complement to chiropractic care. Our licensed massage therapists use various techniques to address muscle tension, improve circulation, and promote relaxation.

We offer several types of massage therapy, each tailored to your specific needs and health goals.

Types of Massage We Offer

Deep tissue massage
Swedish massage
Sports massage
Trigger point therapy
Myofascial release

Key Benefits

Muscle tension relief
Improved circulation
Stress reduction
Enhanced flexibility
Complements chiropractic care

Frequently Asked Questions about Massage Therapy

What type of massage is best for me?

How often should I get a massage?

Should I get a massage before or after chiropractic adjustment?

Will I be sore after a deep tissue massage?

Can massage help with headaches?

Experience the Difference

Our team is dedicated to helping you achieve your health goals with personalized care and evidence-based treatments.

Schedule Your Appointment